Spa & Wellness »
Cleansing into Winter with Life Juice
Due to popular request, Chicago Monthly journalist, Erin Rachel Doppelt, undergoes another juice cleanse to transition into winter with Life Juice. Life Juice promotes healthy lifestyle living by encouraging people to participate in their
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Week four: mission Vegan completed
I have always been the adventurous type, but never had I tackled something like this. To the people that have helped me on my vegan conquest, thank you! This is my personnel assessment on
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Detox For Health
There are 365 days in a year. In one small day of those 365 most Americans will consume breakfast, lunch and dinner, with maybe a snack or two in between and God forbid we
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Week Three: Re-education
While on my vegan journey I decided it was time to educate myself or rather re-educate myself on healthful diets. This week I studied Eat To Live by Dr. Joel Fuhrman and my mind
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week two: Skinny Bitch Sass
Support: LOVE ME Whenever I do tell someone that I am a recent vegan, the conversation always turns into an argument. I’ve noticed people get defensive about their diets, and often think their health
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Exclusive interview with Karyn Calabrese
Karyn Calabrese: leading holistic healer and teacher whose Chicago business strives off of her raw ability. Chicago Monthly: How did you start with health and wellbeing? Karyn Calabrese: I started out for health reasons,
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MySpa Chicago
Situated right in the heart of Chicago, mySpa is located on the lower level of the luxurious Fairmont Chicago Millenium Park Hotel, overlooking Michigan Avenue, Millenium Park, and Lake Michigan, truly a panaromic feast
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You better WERQ!
Chicago is a city of creativity and it only makes sense to make sure that when it comes to working out, the nature of the work out is the same. WERQ is a high
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