Week One: A Veg-Head Vegan

Erin Rachel Doppelt June 28, 2012 2
Week One: A Veg-Head Vegan

30-Day Vegan Challenge: Week One

This passed weekend my friends and I went on a very casual, yet very awesome bar crawl. We hit up the hottest places in Wrigleyville and Lincoln Park, ending our night in the South Loop. My friends stopped for beef sandwiches, where cheesy goodness oozed from the buns, and looked oh so tempting. “Erin, here, we got you one,” says a friend. I politely decline and simply say, “No thanks, I’m vegan.” Jaws dropped.

Seven days with no meat, eggs, or dairy. It’s a good thing I fell head over heels in love with silk soy milk. As a coffee addict, soy milk has provided the best cream replacement, much better than half and half, plus, it has more protein. Also, Boca’s Vegan Burgers are phenomenal. Each burger is 70 calories, with 4g of fiber, 13g protein, and delicious.
Vegan burger on salad

Eating Habit or Addiction? “Food addcition comes from litetime tapes you place inside your body,” says Karyn Calabrese, a leading holistic healer and teacher.

I crave chocolate like a smoker craves a cigarette with cocktails. But not any chocolate, I wanted milk chocolate. Realizing the extent to how badly I wanted this simple dessert showed me how addictive sugar can be in habitual foods.

Indian food, my new found love made me a trip to Devon, where every restaurant flashed vegan friendly signs. My friendly waitress told us to order Cholay, an Indian chick pea curry,  and a very popular vegan dish that is high in protein. Epicly awesome!

Cholay

I wanted the cheeseburger but opted for the veggie chili, I craved steak stir fry and picked the tofu instead. These sound like sacrifices, but I have not had a food coma in a week. My digestion system is regular, I have lost two pounds and my energy level remains consistent throughout the day. Reaping the rewards from a vegan diet outweighs any meatball sub.

LOOK OUT FOR!

Exclusive interview with Karyn Calabrese and restaurant review at Karyn’s Raw Bistro.

 

2 Comments »

  1. chicagochick July 3, 2012 at 6:43 pm - Reply

    Im going vegan! I was apprehensive about trying it, but after I read this article and found out that you have been successful I know now that I can do it. Thanks!

    • CHICAGO MONTHLY TEAM July 9, 2012 at 5:50 pm - Reply

      That’s great Jordyn! Keep us up to date with your progress on twitter @ChicagoMonthly and I hope the vegan restaurant reviews will also be of help to you!

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